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MAXyourMIND Blog Posts
Why Singing is Surprisingly Good for your Health
This article got my attention for it's health and social benefits as my Granddaughter sings in 3 different choirs and my daughter was in a high school choir. Fortunately they didn't inherit my inability to carry a tune. So I've included an alternative for you and me at the end of this Bonus. (Peggy) It's that time of year when people are singing traditional songs from "Jingle Bells" to "O Holy NIght" and giving their own health a boost in the process. From Your Brain to
Jan 43 min read


PeggyJudyTime newsletter September 2024
Hopefully you didn't miss our August PJTnews devoted to Miraculous Bodies, no matter their shape, size, age or species. Well, we are on a...
Sep 12, 20246 min read


Got Rhythm? Beat It!
Neuroscience of Drumming: Rhythms that Heal "The primitive drumbeat, mimicking the pulsating sound of the human heart, has reverberated...
Jul 24, 20233 min read
The Brain-Gut Connection
From John Hopkins Medicine:Health "If you’ve ever “gone with your gut” to make a decision or felt “butterflies in your stomach” when...
Apr 3, 20233 min read
The Heart-Brain Connection
For all you with inquiring minds here's the entire article from our PeggyJudyTimeKnewsletter Emotional Rescue: The Heart-Brain Connection...
Mar 29, 20239 min read


Do Trees Really Support Each Other through a Network of Fungi?
Here's the complete article we excerpted in the March 2023 PeggyJudyTime Newsletter. Trees communicate and cooperate through a fungal...
Feb 28, 20236 min read
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