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Scroll and click on underlined links to get your free PDF's of:

  • Super Simple Self-Hypnosis

  • Mood  chart and mood tracker

  • The Incredibly Creative Stress Kit

  • Infographic "Falling Water Lifts Your Mood

  • Maui's Coloring Book

  • Red Riding Hood & the Wolf Coloring Book

  • Critters Coloring Pages

  • Heart to Heart With Love Audio recording

  • Infographic "Tame Anxiety"

  • Infographic "Emotional Memories"

  • Infographic "Writing to SAtay Calm"


Stress Reduction FREE PDF's

Click here for your PDF:

Super Simple Self Hypnosis  

The entire workshop and workbook

given by Judy, low these many moons ago.

And now it's free!

Click here for your PDF:

The Incredibly Creative Stress Kit 




How to MIND Your MOOD 

Falling water lifts your mood 

Click here for your Infogram:

Falling water lifts your mood 

based on neuroscience!

Mood Chart & Tracker

Follow your mood for awareness.

Change your mood to feel good.

Click here: 

Mood Chart

How to use the tracker, click here:

 Owls, Larks & then there's Me


Write your own captions or stories!

with your children, grandchildren

and the child inside you.



Click here for:

Maui's Coloring Book

Images from the book by Peggy

The Pulling, Climbing, Falling Down Tale of Maui and His Back Legs


Click here for: 


Red Riding Hood & the Wolf Coloring Book 

Images from the book by Judy

The Real Tale of Little Red Riding Hood and the Wolf

 Drawings of Meowie & Woofer 

Click here for: 

Curious Critters Coloring Book 

 MP3 Recording coming soon

Hypnotic Healing Recording By Judy

To listen, click here: 

Heart to Heart With Love

Click here for:

Tame Anxiety Infographic

Click here for:

Emotional Memory PDF

C;lick here for:

Writing to Stay Calm PDF

Click here  for:

Sluggish Depression

Stay tuned. More free stuff is coming . . . (it's one way we amuse ourselves)

We always value your feedback and want to know how our stuff has benefited (or even amused!) you.

Teal Yellow and Pale Carmine Hand Drawn Batik Cultural Art Technique Visual Arts Infograph
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Sluggish Depression.jpg
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