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FREEbies
Scroll and click on underlined links to get your freebies
1. Stress Relief &
Mood Elevators
The Incredibly Creative Stress Kit
Super Simple Self Hypnosis
The entire workshop and workbook
given by Judy, low these many moons ago.
And now it's free!
Falling Water Lifts Your Mood
based on neuroscience!
Tame Anxiety
Eating to Help Depression
infographic PDF
Mood Chart & Tracker
Track your mood for awareness.
Change your mood to feel good.
Mood Chart
How to use the tracker
Owls, Larks & Then There's Me
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2. Stress Reliever COLORING BOOKS
Write your own captions or stories
with your children, grandchildren
or the child inside you.
Maui's Coloring Book
Images from the book by Peggy
The Pulling, Climbing, Falling Down Tale of Maui
and His Back Legs
Red Riding Hood & the Wolf Coloring Book
Images from the book by Judy
The Real Tale of Little Red Riding Hood and the Wolf
Curious Critters Coloring Book
Meowie, the cat & Woofer, the dog
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3. Creative Journaling
& Writing
Writing to Stay Calm
infographic PDF
Anxiety Questions
What to ask yourself to calm down
Super Simple Journal Sparkers
Creative Journaling Prompts
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Stay tuned. More free "stuff" is always coming . . . (it's one way we amuse ourselves)
We value your feedback and want to know how our "stuff" has benefited (or even amused!) you. Email us at:
PeggyJudyTime@gmail.com
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