WELCOME!
Now retired, our goal is to share what we learned in over 30 years of our psychotherapy practices. We pair a bit of humor and curiosity about the world with
current research & professional articles for you . . . keep ourselves updated . . . and amused. Peggy Arndt & Judy Westerfield
FREEBIES
Tips, tools, tutorials and techniques (we like alliteration) that help stimulate your mind, energize your body & let your spirit soar. And it's all FREE . . . .
OUR BLOGS
Although we are now putting our time and effort into PeggyJudyTime instead of the blogs we maintained for 10 years you can still access all 3 blogs.
There’s a LOT of good stuff posted:
Max Your Mind - 618 Posts
CURIOUStotheMAX - 1968 Posts
The HeART of Spirituality - Prayers from all denominations and beliefs for Peace, Healing, Spiritual Growth, Tests & Difficulties
Stuff that makes us love, learn & laugh from our wild, wonderful world of nature and personal reflection.
The HeART of Spirituality - Love, laughter, inspiration & prayer from all denominations and beliefs.
Self-care tips, tools, techniques and neuroscience research for Mind, Body & Soul - shared with a wink and a smile
How to SUBSCRIBE TO PeggyJudyTime News
Click here: PeggyJudyTime@gmail.com
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Disclaimer
PeggyJudyTime News is largely based on Mind-Body-Spirit neuroscience, psychology & health research. articles, research and other information is for educational and informational purposes only. Use them solely as self-help tools. We include the source links so you can keep yourself informed and apply, or not apply, what you wish as PeggyJudyTime information is not intended to be a substitute for psychological, medical, nutritional advice, diagnosis or treatment. Visiting external links or using third-party resources is entirely at the reader’s discretion. We always advise you to seek the services of licensed therapists, counselors, doctors or healthcare providers for personal issues or questions.